Them upper chest gains gains are real, but you always be true, no matter what you doing buddy, I know front it. What’S going on YouTube, Gabriel, say aka, the truth checking in and you guys. Let me know kindly put a comment section that y’all wan na know. Y’All really really want to know. So here it is.
This is one of the easiest recipes that I have found that I did search for it, but I’m spreading the knowledge to you guys. So I’m going to get three ingredients, that’s it! You have right: three ingredients, ground almonds, baking powder and eggs; switch on the oven, 70 grams of almond flour, two eggs, five grams of baking powder for seven extra pinch of salt. If you would like, they can bake, spread it on spread it out, put it in the oven, and now we wait for about 15 minutes each ready, golden-brown, lighter fluffier all right. So that makes three portions so cut it up into 6 6 equal portions and then have 2 per portion done touch test mm-hmm.
That’S how I make my key toast on flatbread very high in protein very high in fat time very, very, very, very, very, very low. In carbohydrates that goes on the screen yeah, so if you want to try it yourself, you feel like having a pizza base. You just feel like bread, give it a try, excellent for staying on keto, but also feeding the carbohydrate needs. So don’t forget to give this video a like, don’t forget to subscribe, don’t forget to comment share and until next time remember to always be true, no matter what you do funny, I know front it.