Healthy &Slim with Keto Recipes – Gnocchi

In Italy you make gnocchi with potatoes and wheat flour. You can make this keto gnocchi with grated mozzarella and almond flour. You can serve this gnocchi with a pasta sauce of your choice. I prefer to serve this gnocchi with a pesto. Pesto is made very quickly, so while the gnocchi are in the oven you have time to make the pesto.

You can eat this gnocchi as either a starter or a light meal. The macros for this gnocchi fit very well within the keto diet. If you want gnocchi as a starter, I’d halve the portion size.

White plate with keto gnocchi
  • 85 gram almond flour
  • 170 gram grated mozzarella
  • 30 gram cream cheese
  • 1 egg
  • 1 teaspoon baking soda (or baking powder)
  • 1 teaspoon psyllium
  • 1 tablespoon butter

calories: 632Kcal | Gross carbohydrates: 13G. | protein: 32G. | Fats: 53G. | Sodium: 1211Mg | potassium: 131Mg | fiber: 6G. | Vitamin A: 1070Iu | Vitamin B1: 1Mg | Vitamin B2: 1Mg | Vitamin B3: 1Mg | Vitamin B5: 1Mg | Vitamin B6: 1Mg | Vitamin B12: 2μg | vitamin D: 1μg | Vitamin E: 1Mg | Vitamin K: 3μg | calcium: 550Mg | copper: 1Mg | folic acid: 18μg | iron: 2Mg | manganese: 1Mg | magnesium: 21Mg | phosphorus: 362Mg | selenium: 22μg | zinc: 3Mg | Net carbs: 7G. | Macro Fats: 73% | Macro Carbohydrates: 8% | Macro Proteins: 19%

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