Dips & sauces – Mint-lime dip

Mint-lime dip is a nice fresh dip with grilled vegetables, fish or meat. You make this dip with quite a lot of mint. The most suitable coin is garden mint or peppermint. You can find this as plants in a garden center. The leaves of these plants are a bit softer and have a very strong mint taste.

You also use a lot of crème fraîche. Not all crème fraîche is equally suitable, you want a crème fraîche that is low in carbohydrates. Konigs crème fraîche is therefore a good option. This is available at the Hoogvliet and the Dirk. Of course you can also make your own crème fraîche. Here you can see how you do that.

Kommetje met munt-limoen dip
  • 200 ml crème fraiche
  • 5 grams mint leaves
  • 0.5 tsp lime zest
  • 0.25 tsp garlic powder

Calories: 147kcal | Gross carbohydrates: 2g | Protein: 1g | Fats: 15g | Sodium: 21mg | Potassium: 10mg | Fiber: 1g | Vitamin A: 53IU | Vitamin B2: 1mg | Vitamin B3: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 1mg | Vitamin E: 1mg | Vitamin K: 1μg | Calcium: 3mg | Copper: 1mg | Folic acid: 2μg | Iron: 1mg | Manganese: 1mg | Magnesium: 1mg | Phosphorus: 2mg | Selenium: 1μg | Zinc: 1mg | Net carbs: 1g | Macro Fats: 92% | Macro Carbohydrates: 5% | Macro Proteins: 3%

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