On the keto diet, it’s really worth making your own spice mixes and that certainly applies to this Cajun spice mix as well. Many spice mixes contain added sugar and/or starch. Now you don’t use that much, so it may only be 1 extra gram of carbohydrates, but if you only eat 20 grams of carbohydrates per day, that’s a ...

Paneer is a fairly sturdy fresh cheese that you can easily make yourself. To make paneer you only need milk, some salt and an acid. I use kitchen vinegar as acidity, but in principle you can also use lemon juice or yogurt. You will get another (less sturdy) paneer. Paneer in Indian cuisine Paneer is a nice rather firm cheese ...

You can make these halloumi skewers both on the barbecue and in a grill pan. By first marinating the halloumi in finely chopped fresh herbs and extra virgin olive oil, you give the halloumi extra flavor. You can marinate the vegetables in the same marinade. Sufficient protein On a vegetarian diet, it can be difficult to make sure you eat ...

These chicken skewers with Ras el Hanout are the tastiest if you marinate them in advance with a mix of extra virgin olive oil with Ras El Hanout. Ras El Hanout is a very tasty Moroccan spice mix. Ras el Hanout means ‘the best of the shop’. So the mix is not always and everywhere the same, because it depends ...

Leafy refreshing veggies are really an vital component of a keto kale recipe regimen. These leafy veggies are entire of carotenoids and flavonoids that assist secure the physique method from oxidative anxiety. Our group is checking out to examine inexperienced spinach and kale in this post, 2 of the most nutritious leafy veggies that you can have keto. Equally these ...

You can hardly open a magazine these days or you can read about the Keto diet: Keto was a widely used keyword for diets on Google in 2018. But what exactly is the hype about? Read on for a crash course on the principles of the Keto diet, and the answer to the question “Can I really lose weight on ...

This salad with goat cheese and blackberries is tasty on hot days and also fits very well within the vegetarian keto diet. Heme iron Goat cheese is one of the best sources of heme iron for vegetarians. Heme iron is the form of iron that our body can best absorb and it is only found in animal products. It is ...

Zuccotto with chocolate filling is a typical Italian dessert in the form of half a ball. You can use a batter bowl or another bowl to get that shape, because you make this dessert largely in the fridge. Zuccotto is a semi-freddo dessert, which means that you serve it cold but not frozen. Chocolate filling You can make zuccotto with ...

This spicy minced meat-cauliflower dish is easy to make and can be well combined with mint rice. You can also easily make the spice mix yourself, especially if you have a food processor, hand blender or spice grinder. But it’s also possible with a mortar. Make your own spice mix (boemboe) You make this dish with a Rendang spice mix ...

Keto mint rice is a light green (mint-colored) cauliflower rice with fresh mint through it. Mint rice is a very fresh and tasty cauliflower rice with spiced dishes. I really like keto mint rice with Indian, Greek or Arabic dishes. On the keto diet, you eat cauliflower much more often than on a standard diet. Cauliflower, and this also applies ...