I love a good carbonara, and you won’t miss the pasta after trying this Spaghetti Squash Carbonara dish! Carbonara is a traditional Italian dish composed with eggs, cured pig, and black pepper, then topped with cheese. This healthier version of the popular dish is just as full as the original, but with fewer calories and carbs! The recipe takes about ...

The keto diet is a bit of a difficult Eater. He doesn’t hate dairy, but although butter is allowed, yogurt usually isn’t. The same goes for Vegetables: You May (and must!) eating vegetables if you follow the ketodiet, but while leafy vegetables are given a green check mark, for example corn is forbidden. Walnuts, almonds and macadamia nuts are also ...

This mozzarella avocado salad is very tasty as a quick meal on a summer day. Especially if you do intermittent fasting this is an ideal salad to break you with, because of the beautiful macros and plenty of protein. Sometimes it can be difficult to make sure that your meal salad contains enough protein, but with this salad you do ...

These small labneh balls are ideal as party food. They look very beautiful and colorful and you can give them any flavor you want. 200 grams of labneh 1 tablespoon finely ground marjoram(or dried majorane) 1 tablespoon nigella seeds 1 tablespoon of lavender seeds 1 tablespoon finely ground rose petals 1 tablespoon finely ground orange blossom 1 tablespoon finely ground ...

Cherries are sometimes counted among the forest fruits but are actually not. All forest fruits are low in carbohydrates. Cherries consist mainly of water, fruit sugar and a little bit of fiber. They are very tasty and quite sweet. This is due to the natural fruit sugar in the Cherries. A dish with 100 grams of cherries quickly contains about ...

A special “Ketobbouleh” recipe, starting now. Hey, everybody. It’s Aaron. Welcome to A.D. Keto. This is a channel where we talk about the ketogenic diet. We talk about some keto food, we talk about a little bit of keto science, and we do some keto recipes. If this is your first time here, please consider subscribing, and don’t forget to ...

what is up guys Jamie here Kito like shave me on instagram and we’ve got Logan Logan senior usually calm and today we are gonna do Quito egg frittata they are so simple and I know they’re gonna be delicious stay tuned one two three four or five six ingredients and we’re gonna mix it all up do some cutting ...

You might think what’s a cruffin now? A cruffin is a combination of a croissant and a muffin. You use croissant dough for this recipe and you bake the cruffin in a muffin tin. It is a delicious recipe that you can eat well for breakfast or lunch. The cruffins are both lukewarm and cold very tasty. instruction How to ...

This keto Cajun potato salad is made with bite prawn small pieces of cauliflower, eggs and Cajun mayonnaise. Potatoes contain too many carbohydrates to be eaten on the keto diet, but cauliflower is a good, healthy and neutral substitute. Here you can find more information about other keto potato substitutes. Cajun mayonnaise Cajun mayonnaise is made with Cajun spice mix, ...

This Paneer Malai Tikka has a lot of flavor because of the tasty spice combination and because you marinate the paneer with the spice mix. In addition, you increase the amount of proteins and fats by marinating in a combination of labneh and cream. Labneh is drained yogurt and therefore contains more protein and less carbohydrates than yogurt. Here you ...