This mozzarella avocado salad is very tasty as a quick meal on a summer day. Especially if you do intermittent fasting this is an ideal salad to break you with, because of the beautiful macros and plenty of protein. Sometimes it can be difficult to make sure that your meal salad contains enough protein, but with this salad you do ...

Keto ham-cheese muffins are made in 15 minutes and an easy lunch to take with you to work, school or on a picnic. They are also ideal when you travel, they take up little space and make you feel satiated faster. What cheese? I make these ham-cheese muffins with grated Galbani mozzarella. This mozzarella contains 25 grams of fat, 2 ...

This salad with smoked duck is made very quickly and tastes very tasty. Smoked duck can usually be bought from the butcher and your butcher can already cut the duck into nice slices. You can also buy smoked duck breast fillet at AH. Some sugar has been added to this duck breast fillet, but this is so little that it ...

In this recipe for keto bagels, I charge 2 keto smaller bagels or 1 large bagel per person. These keto bagels are also very suitable to take to work or school. You can then make some large bagels for adults and smaller bagels for children. Keto bagels: gluten-free, easy and can be frozen You don’t make keto bagels with wheat ...

This recipe for vegetarian bagels is the same as the standard bagel recipe, but with added vegetables as a filling. In this recipe I charge 2 keto smaller bagels or 1 large bagel per person. Keto bagels: gluten-free, easy and can be frozen You don’t make keto bagels with wheat flour, but they do have a nice elastic structure. Furthermore, ...

Keto diet lunch minds are simple and easy to prepare with a variety of lean proteins, veggies and healthy fatties. Your food pyramid should be revised to include a variety of vegetables and results along with lean protein roots. These meat is not solely easy to prepare but likewise savor great. Low overweight cheese is a low fat addition to ...

There are many things that you should keep in mind in order to prepare your keto diet lunch. If you plan ahead, you can put together a great meal that will satisfy your emptines and help you to stay in ketosis for the day. In a recent commodity, I discussed the many alternatives of low-carb and high fatty flesh that ...

Work out at home? Check out these excellent keto lunch ideas for work! Lunch is one of the most important meals. It’s what we need to kick start our day, and it will help us to sustain ourselves throughout the day. Here are some great set lunch ideas for work! High-protein can be a good thing. It can make you ...